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Kate Harper's Published Articles
I have had regular pieces published in ‘The Press and Journal’ newspaper, which is based in
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How much time do you spend each day moaning and complaining about all the things going wrong or that are bad about your life? Isn't it time you changed your attitude and the quality of your life by looking for the good things, not the bad? Read on. |
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| When you're smiling | Can smiling help you to move forward? Smiling is a powerful tool, not only to make your life better, but also to improve the lives of others. | Download |
| Building relationships | Building and maintaining relationships is an ongoing process, but one we sometimes forget to address. What are you like at building good relationships with others? | Download |
| "Should" is a four letter word | Well its not really a four letter word, but it "should" be!, along with "Ought" and "Must". So, why I am I getting so uptight about these simple little words? Don't be fooled. These simple words pack a big punch! | Download |
Choice |
It is not what happens to us in our lives that is important, but how we choose to deal with it. ‘Stuff happens’, as the saying goes. So what do you do about it? |
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Failure |
How do you react when things go wrong? Failure is only failure if we don't learn from it.. |
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Make the most of now |
How do you spend your days? Are you making the most of every moment you have in every day? If not - read on. |
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What do you believe |
Are the beliefs that you have serving you or causing you distress? Have you actually thought about where they come from and if they are true? Is it time to examine your beliefs about yourself and others and discard some of them? |
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Listening |
Do you think you're a good listener? Are you really sure? Maybe you need to pay a bit more attention. |
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Questions and comments, please e-mail me at:
Kate@Harpercoaching.com