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The Do Something! Coaching Package

Many of you will already be familiar with Do Something! - my newsletter that is intended to inspire you to change the way you think and to stimulate you into action. 

Well, now I am happy to offer you the Do Something! Coaching Package which is a three-month long Coaching Programme based around the ideas that form the basis of the Do Something! newsletter.

Do Something to move you towards your goals. We will work together to identify what you are aiming to achieve, and then put action plans in place to get you going!

Do Something today that you’ve been putting off for a while. Is Procrastination one of the areas you need to work on?  You may have done my mini e-Course, but perhaps you need some assistance to put those ideas into practice.

Do Something for yourself. Unless you start to concentrate on putting yourself first and valuing all that you are, you will be unable to wholeheartedly do the same for anyone else. 

Do Something active every day. Daily activity not only helps to lift our spirits, but also helps to keep us fit and ready to face up to the challenges that come our way.  We will examine ways in which you can add more activity into your life in ways that suits you.

Do Something because you want to, not because you have to. Assessing what the reasons are behind our actions can be quite an eye-opener.  Are you doing things because you want to, or do you need to look at how you can drop, delegate or even just change your attitude towards them?

Do Something new every day. Opening our minds to new experiences and adding different activities into our lives can help to stretch and educate us, as well to add a freshness that may be lacking. You will explore what appeals to you and be encouraged to try to do something new every day!

Do Something creative every week. Which aspect of creativity is the one for you?  Writing, art, music, dance, film-making, cookery, gardening, photography….. The list goes on.  We will explore which creative pastime is the perfect match for you.

Do Something for nothing. This may be the hardest part.  We’re all very good at doing something for nothing – occasionally.  How can it become a part of your life?  I have no doubt that what we give out we get back manifold.  Do you believe it too?

So, how does it work?

Each month for three months, we will have 4 telephone sessions, each lasting 45 minutes.  These will be just between you and me. In between calls, I will provide e-mail support, as required. During each session, we will use the Do Something! themes to give a framework to our conversations and to provide you with a focus.  Simple!

So, what’s the catch?

There’s no catch.  If you have been thinking about doing something new, making changes in your personal and professional life, then this three month programme is for you.  After each session you will be clear about what you need to do next to move you on in your goals and you will have the knowledge that someone is there to support you all the way! Just picture yourself in three month’s time and what do you see?  The same old, same old, or something different, a life that you have taken control of.

(This is an ongoing offer, so if the time is not right for you at the moment, but you would like to take it up in the future, that just fine.  If it would help to get you going, why not drop me a note asking me to contact you at some point in the future to remind you that you were interested in Doing Something!

The small print.

Your investment for the three month programme is £480, payable in advance.  You may pay for this at a rate of £160 per month (approximately US$302).  If you chose to pay the full amount I am pleased to offer a 10% discount, making the total amount £432. (approximately US$815)

You can pay by cheque, BACs (Bank Transfer) payment, and very soon, online at www.harpercoaching.com

Please e-mail me at kate@harpercoaching.com or call me on +44 (0)1540 662196 if you would like to take up this offer or with any questions that you may have. 

Don’t just think about it – Do Something!

Do Something!

Some comments from my readers

"I enjoy your newsletter very much and it has helped me to keep a positive outlook"

"...came at exactly the right moment and has galvanised me into action"

"Brilliant newsletter Kate – concise, punchy and greatly appreciated!"